A guided time of Compline prayer, a type of night prayer to close out the day.

Joining in with Mental Health Awareness week, this guided centering prayer explores Christian Mindfulness, focusing awareness and attention on God which brings us life.

This week’s Rhythms guided meditation is a Lectio Divina–style film designed to help you pause, reflect, and be fully present during Holy Week.

An imaginative guided meditation on the creation story in Genesis 1, at the turn of the season into spring.

Prayer of the Heart is a guided prayer that helps us to bring our busy, anxious thoughts down from our minds and into our hearts. Offering our whole person in prayer to God, we can offer these as we show up to prayer instead of trying to avoid them.

Epiphany is the period of time post-christmas until around the 2nd February. In this guided prayer, we'll be using the practice of silence to welcome awareness of God's presence, and awareness of what's going on in our own hearts.

This meditation for the advent season uses the imagination to engage the heart, mind and emotions in prayer. We'll be using the light Isaiah 9 in this advent meditation.

This week we are introducing a different kind of From Dust film - a guided meditation. If you’re feeling stressed and need to find stillness before our maker, this might be just what you need. We will be releasing a new Rhythms episode once a month.